The Fundamental Principle
"The problem is not that your body resists insulin⦠but that you secrete it at a time when it should not be secreted. Separate sugar from insulin⦠and you will understand the disease from its roots."
β Dr. Diaa Al-Awadi, may Allah have mercy on him
The Deception of the HOMA-IR Test
HOMA-IR = (Insulin Γ Sugar) Γ· 405
β οΈ The number 405 is a fixed "imposed" number that links two variables that are not actually related.
π― The misleading equation: The relationship was created mathematically, not biologically β a magical number that does not reflect the truth of your body.
β The wrong assumption: That insulin depends only on sugar β which is not true.
The Great Shock β Insulin is an "Intestinal" Hormone
"Insulin is not the sugar hormone⦠but an intestinal hormone secreted with any movement in the intestines."
β Dr. Diaa Al-Awadi, may Allah have mercy on him
Things that raise insulin:
- π½οΈ Eating
- π§ Drinking water
- π₯© Protein
- π₯ Fats
- π Intestinal movement
π‘ Even just drinking water may raise insulin!
The Real Cause of Elevated Insulin
β The Prevailing Understanding
"Sugar is high β we inject insulin β the body resists"
β The Truth
Intestinal blockage + abdominal pressure = continuous insulin secretion with no relation to sugar at all.
π Full intestines: Accumulated food that has not been fully digested.
π¨ Gases and fermentation: Continuous pressure inside the abdomen.
π The result: Insulin secretion 24/7 β it never rests.
"Paper Fasting" vs. Real Fasting
π Paper Fasting
"I am fasting for 16 hours" β but your intestines are full of old food that you have not digested.
β Real Fasting
Truly empty intestines β insulin reaches zero β the body burns fat.
β οΈ The great deception: You are "fasting on paper" but your intestines are not fasting β and insulin remains high.
π― The solution: Gradually lighten meals before fasting to actually empty the intestines.
Symptoms of "Insulin Resistance" β A Wrong Diagnosis
- βοΈ Obesity: Not from resistance β but high insulin storing everything
- π¨ Skin pigmentation (neck, armpits): A sign of pituitary disorder, not insulin
- π΅ Polycystic ovary syndrome: Central hormonal imbalance
- π΄ Lethargy and fatigue: The body cannot burn fat because insulin is high
- π Hair loss: Imbalance in the pituitary-adrenal-thyroid axis
π‘ The real cause: Central hormonal imbalance (pituitary axis) β not "resistance".
The Great Contradiction in Medicine
"If insulin is the problem⦠why do they treat it with insulin? This is a clear contradiction that reveals the error of the basic theory."
β Dr. Diaa Al-Awadi, may Allah have mercy on him
π The closed circle: High insulin β resistance β more insulin β greater resistance.
β οΈ The result: Treatment exacerbates the problem instead of solving it.
The Final Truth: Two Separate Systems
π¬ Sugar
Liver production β made by the liver from glycerin and amino acids.
β‘ Insulin
Intestinal secretion β secreted by the intestines with any movement in them.
Sugar β Insulin β Two completely different systems
π― The meaning: Linking the two in one equation (HOMA-IR) is a structural scientific error.
The Real Solution According to Al-Tayebaat
π« Stop: Flour, baked goods, sticky food, frequent meals.
βΈοΈ Reduce abdominal pressure: Avoid bloating foods, legumes, and leafy vegetables.
π Real fasting: Monday and Thursday + lightening meals before fasting.
π The goal: Zeroing insulin β the body begins to burn fat immediately.
π‘ The result: Insulin returns to zero β the body burns fat β hormones balance.